Here's the honest truth, I am 5' 10" tall in my bare feet. I way 172 pounds and I'm pretty sure 170 of them are on my thighs. My pant size is a 14 and sometimes thats a bit snug. According to the Body Mass Index this does not make me overweight, but I am at the very top of the healthy weight range. In fact, if I gained 4 more pounds I would tip into the overweight range. And, let me assure you that I don't have the "muscle-mass-weighing-more-than-fat" problem! In fact, after trying to do push ups with Eric the other day, I'm pretty sure I don't have any muscle mass at all!
I have been eating well and exercising every day (except Sundays, of course) for a week and I have lost two pounds. I like to think of pounds in measurements of butter. I have lost two boxes of butter!!! I'm not sure from where, but I can guarantee you that it wasn't from my thighs!
So, this is the beginning of my Weigh In Wednesdays (yes, I stole that from Donna). If you would like to join me on Weigh In Wednesdays, today you can post your weight or your goal weight or just some encouragement for the rest of us. Next week join us and post your weight loss. Tomorrow I will draw a winner and have a prize that weighs at least two pounds sent to them.
Peace: Power Poppy Sunset Sway
5 days ago