Wednesday, September 03, 2008
The scale did not budge this morning! Could it be my diet? Definitely not, even with Lynette and Lindsay tempting me at the Halfway Cafe (our nickname for the diner by the office) I ate very healthy. I didn't even have popcorn or treats at the movies!! Could it be not drinking enough fluids? No!!! I drink at least 8 cups of water a day, usually more. And yes, I am taking many more trips to the ladies room. Could it be a lack of exercise? Well, maybe. I did skip two workouts last week with the holiday weekend and my anniversary. But, that still means I did four workouts. I was hoping for at least one pound lost! Could two workouts really make that much difference? Have I hit the dreaded plateau? Am I destined to remain at this weight indefinitely? Am I over-reacting? Is there such a thing as over-reacting when it comes to numbers on a scale? Who will the next winner be? Oh, the mysteries of life!!